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07961 140 174
james@jmpt.co.uk
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James

10 items

  • Buddy Training

    Diet

    Unveiling the Key Role of Protein: A Personal Trainer’s Insight into Muscle Building
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  • Online Coaching for personal training clients

    Training

    7 Reasons why High-Intensity Interval Training (HIIT) with Your Fitness Coach is a Winner!
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  • The Crucial Role of Dumbbells in Strength Training and Muscle Building with Personal Trainer Insights.

    Training

    The Crucial Role of Dumbbells in Strength Training and Muscle Building with Personal Trainer Insights.
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  • Online Coaching

    Training

    With Battle Ropes and a Personal Trainer, Unlock Your Fitness Potential!
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  • PULL UP

    Training, Uncategorised

    Unveiling the Power of Weighted Pull-Ups: A Personal Trainer’s Perspective
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  • One-to-One Personal Training.

    Training

    Unleash Your Lower Body Power: The Benefits of Front Squats – A Personal Trainer’s Perspective
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  • Buddy Training

    Training

    Contralateral Strength Training
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  • Online Coaching

    Training

    The Power of the Press Up
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JMPT

07961 140 174
james@jmpt.co.uk

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  • Services
  • Training Packages
  • Strength & Conditioning
  • Weight Loss
  • About
  • Contact
  • Blog

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